Managing depression can feel overwhelming, especially if you feel alone. Journaling is a free and effective tool to begin understanding and expressing your thoughts. Writing prompts around depression can help you bypass the mental fog you’re dealing with and focus on healing. Do You Need...
October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while reducing the stigma associated with mental...
We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While...
In many cases, yes, depression can be considered a disability. According to Section 12102(1)(A) of the Americans with Disabilities Act (ADA) , a person can be disabled if they have “a physical or mental impairment that substantially limits one or more major life activities.” Under...
Use the form below to send a message. You may also call or email anytime.